mind, body, and soul
Hi I'm Jenn,
A Certified Psychedelic & Transformational Coach
I support my clients in creating deep, lasting change – from the inside out.
My passion is working with people who seek to live deeply examined lives. My mission is to help people connect with their authentic selves, the most genuine expression of who you are at your core.
I'm Passionate
about helpling my clients
making deep, lasting change- from the inside out.
My Approach
You are a whole, capable, resourceful, and creative human being. Transformation occurs when the entire human—mind, body, and soul—is examined.
Coaching is a process of co-creation—you are the expert of your life, and I’m the expert facilitator of transformative change.
Transformational coaching focuses on achieving deep, lasting personal or professional change by addressing the underlying beliefs, behaviors, and thought patterns that shape an individual’s life.
I believe in a holistic approach to change and encourage my clients to use any tools & modalities that resonate with them to cultivate and catalyze change. Examples are meditation, yoga, breathwork, EFT, diet, exercise, or psychedelic medicines.
Psychedelics can accelerate the process of self-discovery by opening the subconscious and showing us our authentic selves.
However, it’s essential to recognize psychedelics will not do the work for you. They are not a magic cure. They can initiate new ways of thinking, feeling, and being; taking these insights and integrating them into your life is the key to deep, lasting change – from the inside out.
transform from within
My Story:
From Surviving to Thriving
In 2017, at age 33, I was diagnosed with breast cancer. No one talks about or prepares you for the transition and healing needed after treatment ends. I was stuck in survival mode, aware something was deeply wrong in my internal world and unsure how to fix it.
I began trying every healing modality that called to me: meditation, yin yoga, therapy, sound healing, reiki, breathwork, EFT, and float tanks. I also began working with plant medicines.
Slowly, my inner world began to settle; I could hear my intuition again, and I was starting to reflect on what my authentic self truly wanted in life, what was serving me, what wasn’t. I was figuring out who I truly was.
As my self-awareness grew, I could no longer ignore that my drinking had been morphing into addiction for years. It was holding me back from creating and living the life I wanted. Many times, I tried to give up drinking on my own and felt utterly hijacked by something outside of my control when I returned to it.
Listening to a podcast one day, I heard a sober coach & long-time therapist speaking about problematic drinking in a way that deeply resonated with me. It was a symptom of a deeper issue, not who I was. I reached out despite the fear and shame; working with her transformed my life. It was hard, deep, soul-searching work, but I was able to uncover the reasons I was reaching for alcohol and rewire my brain and life to thrive without it.
I’m passionate about coaching because it completely changed my life; it gave me the tools and internal awareness to live authentically and create the life I wanted.
certifications, trainings and background studies
- Certified Psychedelic Coach- Psychedelic Coaching Institute
- Certified Transformational Life Coach, ICF Level 2 Trained- Mind Rebel Academy
- Certified Recovery Coach- SheRecovers
- B.S. Psychology – Washington State University
I'm here to guide you
In connecting to your authentic self- the truest version of who you are
let’s connect